If your determination usually begins to flag a few weeks into a new exercise programme
why not start a programme with some friends, rather than alone?
In any part of life, you can often achieve more with your friends
than you would be able to achieve on your own.
With a group of friends you get increased
motivation through mutual support
with the added benefit that comes
from having fun together.
I can build programmes for groups of friends and deliver them in a a convenient location (those that
can’t make it can always Skype in too).
with friends packages are individually tailored
Contact me below with your requirements