Posts by HelenWood

Fitness with Helen – North Tyneside

Hi, I’m Helen I am a personal trainer and group fitness instructor running fitness classes in North Tyneside. I set up Fitness with Helen in January 2016. I am a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).  I hold qualifications in: Personal Training Exercise Referral Gym Instruction  Pilates…

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