Posts by HelenWood
Fitness with Helen – North Tyneside
Hi, I’m Helen I am a personal trainer and group fitness instructor running fitness classes in North Tyneside. I set up Fitness with Helen in January 2016. I am a member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). I hold qualifications in: Personal Training Exercise Referral Gym Instruction Pilates…
Read More