Posts Tagged ‘Fitness North Tyneside’

Could I do a kettlebell class?

What’s stopping you trying? I have run kettlebell classes in North Tyneside for 5 years now and the most common reasons I hear from people for not have come along to a class are: I don’t even know what a kettlebell is! Well it’s a bit like a cannon ball with a handle. The ‘cannon…

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Will I have to do burpees?

Will I have to do burpees? – The question I’ve been surprised by how many times the burpee has been mentioned in initial consultation meetings for Personal Training. Sometimes it’s given its name, usually by those who have it etched in their memory. More often, it’s just referred to as ‘that’ exercise. “You know the…

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